Book Online at Highlands Wellness and Sports Injury Clinic

Help us welcome our new physiotherapist Elizabeth Langfried! For a limited time we are offering $50 off First Physiotherapy Appointment with Elizabeth. (Discount will be applied at the clinic)

Pain Sucks. We Can Help!

Our clinic specializes in helping ease the aches & pains of daily life. Our goal is to get you back to the activities that matter most to you. We’ll create a plan to have you enjoying time with family, comfortable at work, and competing at your favourite sport again!

Treatments

Treatment

Chiropractic

At Highlands Wellness, chiropractic care is a comprehensive approach to muscle, nerve, and joint pain. We listen carefully, assess thoroughly, and provide practical advice and education to help you feel better quickly. Hands-on care is tailored to each individual patient and may be a combination of muscle release therapy, joint manipulation, acupuncture, electrical modalities, and supervised ex... Read More

Conditions our chiropractors can treat:
Arthritis
Ankle Sprain
Amputation (post-operation)
Back pain
Carpal Tunnel Syndrome
Concussion/Head Trauma/ Whiplash
Fibromyalgia
Frozen Shoulder
Headaches
IT Band Syndrome
Knee pain (Osgood–Schlatter disease, meniscus injury, ACL/PCL injury)
Muscle Tension
Neck Pain
Plantar Fasciitis
Rotator Cuff Injury
Sciatica
Scoliosis
Spinal Cord Injury (SCI)
Sprain/Strain (neck, shoulder, elbow, wrist/fingers, back, hip, knee, ankle)
Tendonitis (shoulder, elbow, wrist/ fingers, hip, ankle)
TMJ dysfunction
Torticollis

Let us know if you have any questions!

Massage Therapy

Excellent hands-on care from our Registered Massage Therapist Adam. He's comfortable and experienced treating musculoskeletal issues, tension, and discomfort throughout the body.

The perfect gift for any occasion

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I’m Dr. Josh Kiely, I’m a chiropractor and the founder of Highlands Wellness and Sports Injury Clinic in Kanata.

The Highlands Wellness mission is to help patients reduce their pain and improve their wellness.

We assess, educate, mobilize and strengthen in accordance with our patient’s goals.

When I’m not at the clinic, you’ll often find me and my wife walking our two dogs around the neighbourhood or chasing our toddler around.

I’m Dr. Josh Kiely, I’m a chiropractor and the founder of Highlands Wellness and Sports Injury Cl... Read More

Adam Bourne received his Honours Bachelor of Kinesiology from Lakehead University in 2015. He then decided to further his interest in healing the human body by taking the Advanced Massage Therapy Diploma program at Algonquin College.

In his off time, Adam enjoys getting outside and being active all year round. He is a member of the Canadian Ski Patrol and spends the winter months on the ski hill. In the summer, he spends time mountain biking in Gatineau Park, fishing, and playing outdoor sports.

Adam takes great pride in helping people achieve their treatment goals, whatever they may be. He takes a focused approach to treatment; looking at areas of high tension, postural imbalances, chronic and/or acute injuries, and helping his clients understand what they can do to continue their progress. Adam spent several years as the Team Massage Therapist for the Ottawa 67’s of the OHL and continues to work with many of the uOttawa Geegees teams and athletes.

Adam Bourne received his Honours Bachelor of Kinesiology from Lakehead University in 2015. He the... Read More

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Need Help? 6135012853 info@highlandswellness.ca

Book an Appointment at RCMP mobile visit - This is a mobile visit booking portal for RCMP only.

We are here to help you feel your best!

Chiropractic

Massage Therapy

Dr. Joshua Kiely BScHK, DC

Adam Bourne RMT